From October 1 - 31, 2015
receive 10% off **
Mighty Fortress Essential Oil Blend.
2 ml: $8.50, now $7.65
10 ml roll on: $48.75, now $43.88
**Offer is only valid online.**
Frankincense (Boswellia frereana), Lavender (Lavendula angustifolia), Fir (Pseudotsuga menziesii), Myrrh (Commiphora myrrha), Spikenard (Nardostachys jatamansi), Hyssop (Hyssopus officinalis), Cedarwood (Cedrus atlantica), Rose (Rosa damascena), and Cinnamon Bark (Cinnamomum zeylanicum)
Uses:
The oils in this blend may be used to help fight infections and boost the immune system.
Frankincense - Frankincense will help with immune deficiency and depression (Schnaubelt 133)
Lavender - "No single component or mixture of components has been found that will duplicate the power of Lavender oil to heal burns" (Schnaubelt 64); lavender oil is relaxing and cleansing when used in the shower (Schnaubelt 125); use lavender for mosquito bites, or apply a few drops to the neck for relaxation (Schnaubelt 129); 1 drop of lavender oil in a glass of water eases the cravings accompanying low blood sugar (Schnaubelt 134); lavender can help dispel intestinal gas, is healing to damaged skin and intestinal tissues (Schnaubelt 168); "As soon as possible after birth, women who have suffered perineal tears may benefit from a sitz bath containing lavender and cypress to assist healing" (Price 248); Parkinson's Disease: "Lavender - analgesic, antispasmodic, digestive stimulant, hypotensor, sedative, sleep inducing" (Price 271); Smith, Standing and Deman (1992): Diffused lavender into a cubicle prior to giving a test. Lavender produced a significant decrease in working memory and impaired reaction times for both memory- and attention-based tasks (Price 156); "The amount of essential oils used for insomnia is important, as one or two drops of lavender can be relaxing and soporific, but a high dose can have the opposite effects" (Price 267); lavender massaged into the temples can work wonders for headaches and migraines (Price 267); dementia: Researchers at Oldham Cottage Hospital investigated the potential of essential oil of lavender to aid rest and relaxation, thereby encouraging the healing process. Patients were monitored for 7 days, during which time their sleep patterns, dozing and alertness during the day were recorded. For the following 7 days one drop of lavender angustifolia was put on each patient's pillow at night. No other changes were made to the patients' daily routine or medications that they were receiving. At the end of the 7 days, patients' records were collated and analyzed. Interestingly, all patients reacted favourably tot he treatment, with increased daytime alertness and improved sleep patterns, and those who had previously experienced confusion were observed to display as much as 50% reduction in their symptoms" (Price 264); vaginal Candida: 3 drops Rosewood (antifungal, anti-infectious, antiviral), 2 drops lavender (antiviral, antiseptic), use in bath frequently (Price 282); tickly cough (Davis 177); headache (Davis 177); during labor, reduce pain and strengthen contractions (Davis 178); cuts, burns, psoriasis, eczema, sunburn, insect bites, headache, migraine, insomnia, rashes, nervous conditions, anxiety, tension (Worwood 34); acne, analgesic, antiallergenic, antibacterial, anti-inflammatory, antimicrobial, antiseptic, anxiety, asthma, athlete's foot, boil, bruise, burn, chicken pox, chillblains, childbirth, colic, dandruff, depression, dermatitis, diuretic, earache, flatulence, headache, hypertension, insect bites, insecticide, insomnia, irritability, itchiness, lice, migraine, muscle pain and stiffness, nausea, nightmares, rheumatism, scabies, sedative, sprains and strains, stress, stretch marks, sunburn, vomiting, whooping cough, wounds (Althea Press 349); stimulates growth of new cells, kills bacteria, antibiotic, antiviral, prevents scarring, eases pain, abcess, acne, allergies, athlete's foot, boils, bruises, inflammation, dermatitis, eczema, insect bites, insect stings, insect repellent, psoriasis, scabies, sunburn, minor burns and scalds, sores, pimples, wounds, reduced body odor, increases energy, eases digestion, respiratory problems, urinary systems, relives cramps of intestines and uterus, helps expel gas, regulates menstrual flow, antiseptic, antiviral, antibiotic, expel mucus, inhalation and chest rub for bronchitis, coughs, colds, laryngitis, mucus, throat infections, arthritis, lumbago, muscular aches and pains, rheumatism, sciatica, muscle tension (Purchon 72-3); protects against brain swelling due to stroke (Purchon 73); mild behavior and verbal improvements with Alzheimer's patients (Buckle 265); used to treat lice, ticks, and fleas (Buckle 192); ease patient manipulation in chiropractic care (Buckle 150); help ease end of life care (Buckle 307)
Fir - Natural deodorizer, antiviral, helps fight infection, aids in reducing mucus (Purchon 57); tonic (Schnaubelt 125)
Myrrh - 1 drop in a glass of water helps with pain and inflammation, relief for gums (Schnaubelt 134);Myrrh drains toxins from the kidneys during and after chemotherapy (Schnaubelt 179); Diverticulitis (Diverticulosis): massage with myrrh as it is an anti-inflammatory oil that acts on the the digestive system (Price 267); thought to promote menstrual flow in non-pregnant women suffering from amenorrhoea or irregular or scanty menstruation (Price 60-1); thought to help balance mood swings in pregnant women (Price 245); balances the production of thyroxin (Price 99); Effective wound healer from ancient times to present (Price 211); valuable for wounds and weepy skin conditions (Davis 209); good for the gums, mouth ulcers and gum disorders (Davis 209); pulmonary antiseptic, expectorant, and astringent (Davis 209); antifungal, anti-inflammatory, antimicrobial, antiseptic, antiviral, athlete's foot, bronchitis, dental health, diarrhea, dysentery, expectorant, fungicidal, halitosis, hemorrhoids, hyperthyroidism, meditation, ringworm, sedative, skin care, stretch marks, ulcers, wounds, wrinkles (Althea Press 369); chronic pain (Buckle 218); chapped skin on lips or hands, rough and cracked skin on heels, mouth ulcers, gum infections, gingivitis, sore throat, strengthen digestive system, diarrhea, indigestion, flatulence, hemorrhoids, thrush, leukorrhea, itching, respiratory infections (Purchon 85); wounds, dermatitis, bacterial infections, bronchitis, fungal infections, candida (Worwood 403)
Spikenard - "Warming, drying and diuretic and good for heavy periods, vaginal discharges, kidney and liver problems, inflammation of all kinds and for dispersing accumulated toxins" (Davis 281); antifungal, allergic reactions, rashes, skin regeneration, cellulite, detoxifying, hormone imbalances (Davis 282); reduce fever, skin rashes, aid sleep, relaxation, pain in menstruation (Purchon 110); aging skin, antiallergenic, antibiotic, antifungal, anti-inflammatory, antiseptic, bactericidal, circulatory health, colic, constipation, fungicidal, insomnia, laxative, menstrual support, migraine, nausea, nervousness, PMS, rash, sedative, skin care, stress, tension, varicose veins (Althea Press 405); psoriasis, skin issues, autoimmune issues [excessive response] (Schnaubelt 156, 192); antifungal, grief, hemorrhoids, hormonal system, sedative, varicose veins (Price)
Hyssop - Respiratory infections, bruises (Davis 154); bruises, cuts, eczema, wound healing, low blood pressure, aids digestion, expel gas, ease mild constipation, gastroenteritis, expectorant, bronchitis, pleurisy, reduces fever, asthma, coughs, emphysema, catarrh, sore throat, tonsillitis, menstrual problems, relaxant (Purchon 65); antibacterial, anti-inflammatory, antiseptic, antiviral, anxiety, bronchitis, bruise, cold, cough, dermatitis, diuretic, eczema, emotional balance, expectorant, fatigue, fever, flu, intestinal parasites, lice, mental alertness, wounds (Althea Press 341); bruises, rheumatism, arthritis, coughs, colds, sore throat, viral infections, blood pressure, circulatory problems, nervous tension, asthma (Worwood 401); respiratory system, asthma, antiviral, herpes, fever blisters, sinusitis, bronchitis, nervous depression, anxiety (Schnaubelt 78); antibacterial, antifungal, anti-inflammatory, antiviral, digestive system, hormonal system, respiratory problems (Price)
Cedarwood - Can help clear up acne or oily skin (Price 244); grounding/strengthening effect on the emotions (Price 245); cradle cap (Price 249); help with stress management (Price 325); Bronchitis, cartarrh, acne, arthritis, as a diuretic (Worwood 397); antiseptic, anxiety, calming, dandruff, insect repellant, itching, nervousness, oily skin, psoriasis, rash, respiratory ailments, rheumatism, urinary tract infection (Althea Press 303); powerful antiseptic, bronchial infections, urinary tract infection, cystitis, vaginal infections, discharges, mucolytic, bronchitis, mild astringent, acne, reduce stress and tension (Davis 73); antibacterial, insecticidal, mild astringent, acne, eczema, dermatitis, fungal infections, ulcers, psoriasis, toner, antiseptic, aftershave, insect repellent, circulatory stimulant, arthritis, rheumatism, urinary tract infections, bronchial infections, decongestant, bronchitis, coughs, colds, influenza, congestive conditions, depression, insomnia (Purchon 45)
Rose - Cleansing, purifying, regulating, tonic, irregular menstrual cycle, reduce excessive loss, aid conception, postpartum depression, aphrodisiac, nervous system, skin care, astringent, antiseptic, soothing (Davis 260); soothes inflammation, eczema, herpes, menstrual support, soothes cramps, depression, digestive system, stimulates liver, ease nausea and vomiting, calming, perfume (Purchon 102-3); insomnia, sedative, constipation, anxiety (Buckle 177); anger, antiallergenic, anti-inflammatory, antiseptic, antiviral, anxiety, aphrodisiac, asthma, bactericidal, broken or swollen capillaries, calming, circulatory health, depression, dermatitis, eczema, grief, headache, menstrual support, nervousness, PMS, PTSD, relaxation, rosacea, sprains and strains, stress, temper tantrums (Althea Press 391); anxiety, depression, circulatory problems, menopausal problems, antiseptic, tonic (Worwood 405); nerve tonic, insomnia, shock and grief (Schnaubelt 125, 150); antibacterial, antidepressant, anti-inflammatory, anxiety, grief, hormonal system, labor, menstrual flow, postnatal care, skin problems (Price)
Cinnamon Bark - Useful to relieve muscle spasms (Price 106-7); flu, rheumatism, warts, coughs, colds, viral infections (Worwood 399); analgesic, antibacterial, antibiotic, antiseptic, aphrodisiac, arthritis, bronchitis, cold, depression, diarrhea, disinfectant, fever, insecticide, intestinal parasites, menstrual support, respiratory infection (Althea Press 309); antimicrobial and anti-fungal properties; potential anti-diabetic agent; decreases muscle soreness (Buckle); antispasmodic, sluggish digestion, stomach cramps, colitis, flatulence, nausea and diarrhea, menstrual cramps, aphrodisiac, relieves aches and pains, cold, flu, resist seasonal infections, poor circulation, muscular aches and joint pain (Davis 80); insect bits, head lice, scabies, warts, wasp stings, astringent, insecticidal, antiseptic, viruses, kills bacteria, antiseptic, colds, influenza, infectious and viral diseases, digestive system, colic, indigestion, diarrhea, nausea, vomiting, expel gas, calm spasms of stomach and intestines, promotes appetite, helps digestion, flatulence, anorexia, colitis, increases action of glandular, circulatory and respiratory systems, breathlessness, poor circulation, menstrual pains, arthritis, neuralgia, rheumatism, candida (Purchon 48)
Buckle, Jane. Clinical Aromatherapy Essential Oils in Practice. (2003).
Davis, Patricia. Aromatherapy: An A-Z. (2000).
Price, Len & Shirley. Aromatherapy for Health Professionals. (2012).
Schnaubelt, PhD., Kurt. The Healing Intelligences of Essential Oils. (2011).
Althea Press. Essential oils, Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing. (2015)
Purchon, Nerys and Lora Cantele. The Complete Aromatherapy & Essential Oil Handbook for Everyday Wellness. (2014).
Worwood, Valerie. Aromatherapy for the Healthy Child. (2000).
Worwood, Valerie. The Complete Book of Essential Oils and Aromatherapy. (1991).
Applications:
Topical: Dilute and apply to bottoms of the feet.
**Recommended Dilution:
Adults: 2-3 drops essential oil to 1/2 tsp of carrier oil (organic olive, jojoba, coconut, almond oil, etc)
Children & Babies: For dilution guidelines, click here.
Inhalation: Diffuse (undiluted) or inhale directly.
Cautions:
Frankincense: Not intended for consumption with children under 6 years old. Use in greater dilution for children over 6 years of age.
Lavender: No known issues.
Fir: May cause skin sensitization if oxidized. To prevent oxidation, store in a dark, airtight container in a refrigerator.
Myrrh: Not intended for consumption with children under 6 years old. Use in greater dilution for children over 6 years of age. Avoid using if pregnant or breastfeeding.
Spikenard: No known issues.
Hyssop: No known issues.
Cedarwood: Use with caution during pregnancy.
Rose: Not intended for children under 6 years old; use with caution and greater dilution in children over 6 years old. May be sensitizing to the skin.
Cinnamon Bark: Dilute well before applying. Not intended for consumption with children under 6 years old. Use in greater dilution for children over 6 years of age. Avoid using this oil while pregnant or breastfeeding. Repeated use can cause contact sensitization. Can cause EXTREME skin irritation.Use sparingly in diffuser; extended inhalation may result in irritation to nasal membranes. Do not take orally if you are taking medications for diabetes, anticoagulants, major surgery, peptic ulcers, hemophilia, or other bleeding disorders.
If for any reason you get essential oils in your eyes, put carrier along the eyebrows above the eyes and on the cheekbones below the eyes.
Do not put essential oil inside the ear canal.
Higley, Connie & Alan. Reference Guide for Essential Oils. (2012).
Purchon, Nerys and Lora Cantele. The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness. (2014)
Tisserand, Robert. Essential Oil Safety, Second Edition. (2014).
2 ml: $8.50, now $7.65
10 ml roll on: $48.75, now $43.88
**Offer is only valid online.**
**Offer is only valid online.**
Frankincense (Boswellia frereana), Lavender (Lavendula angustifolia), Fir (Pseudotsuga menziesii), Myrrh (Commiphora myrrha), Spikenard (Nardostachys jatamansi), Hyssop (Hyssopus officinalis), Cedarwood (Cedrus atlantica), Rose (Rosa damascena), and Cinnamon Bark (Cinnamomum zeylanicum)
Uses:
The oils in this blend may be used to help fight infections and boost the immune system.
Frankincense - Frankincense will help with immune deficiency and depression (Schnaubelt 133)
Lavender - "No single component or mixture of components has been found that will duplicate the power of Lavender oil to heal burns" (Schnaubelt 64); lavender oil is relaxing and cleansing when used in the shower (Schnaubelt 125); use lavender for mosquito bites, or apply a few drops to the neck for relaxation (Schnaubelt 129); 1 drop of lavender oil in a glass of water eases the cravings accompanying low blood sugar (Schnaubelt 134); lavender can help dispel intestinal gas, is healing to damaged skin and intestinal tissues (Schnaubelt 168); "As soon as possible after birth, women who have suffered perineal tears may benefit from a sitz bath containing lavender and cypress to assist healing" (Price 248); Parkinson's Disease: "Lavender - analgesic, antispasmodic, digestive stimulant, hypotensor, sedative, sleep inducing" (Price 271); Smith, Standing and Deman (1992): Diffused lavender into a cubicle prior to giving a test. Lavender produced a significant decrease in working memory and impaired reaction times for both memory- and attention-based tasks (Price 156); "The amount of essential oils used for insomnia is important, as one or two drops of lavender can be relaxing and soporific, but a high dose can have the opposite effects" (Price 267); lavender massaged into the temples can work wonders for headaches and migraines (Price 267); dementia: Researchers at Oldham Cottage Hospital investigated the potential of essential oil of lavender to aid rest and relaxation, thereby encouraging the healing process. Patients were monitored for 7 days, during which time their sleep patterns, dozing and alertness during the day were recorded. For the following 7 days one drop of lavender angustifolia was put on each patient's pillow at night. No other changes were made to the patients' daily routine or medications that they were receiving. At the end of the 7 days, patients' records were collated and analyzed. Interestingly, all patients reacted favourably tot he treatment, with increased daytime alertness and improved sleep patterns, and those who had previously experienced confusion were observed to display as much as 50% reduction in their symptoms" (Price 264); vaginal Candida: 3 drops Rosewood (antifungal, anti-infectious, antiviral), 2 drops lavender (antiviral, antiseptic), use in bath frequently (Price 282); tickly cough (Davis 177); headache (Davis 177); during labor, reduce pain and strengthen contractions (Davis 178); cuts, burns, psoriasis, eczema, sunburn, insect bites, headache, migraine, insomnia, rashes, nervous conditions, anxiety, tension (Worwood 34); acne, analgesic, antiallergenic, antibacterial, anti-inflammatory, antimicrobial, antiseptic, anxiety, asthma, athlete's foot, boil, bruise, burn, chicken pox, chillblains, childbirth, colic, dandruff, depression, dermatitis, diuretic, earache, flatulence, headache, hypertension, insect bites, insecticide, insomnia, irritability, itchiness, lice, migraine, muscle pain and stiffness, nausea, nightmares, rheumatism, scabies, sedative, sprains and strains, stress, stretch marks, sunburn, vomiting, whooping cough, wounds (Althea Press 349); stimulates growth of new cells, kills bacteria, antibiotic, antiviral, prevents scarring, eases pain, abcess, acne, allergies, athlete's foot, boils, bruises, inflammation, dermatitis, eczema, insect bites, insect stings, insect repellent, psoriasis, scabies, sunburn, minor burns and scalds, sores, pimples, wounds, reduced body odor, increases energy, eases digestion, respiratory problems, urinary systems, relives cramps of intestines and uterus, helps expel gas, regulates menstrual flow, antiseptic, antiviral, antibiotic, expel mucus, inhalation and chest rub for bronchitis, coughs, colds, laryngitis, mucus, throat infections, arthritis, lumbago, muscular aches and pains, rheumatism, sciatica, muscle tension (Purchon 72-3); protects against brain swelling due to stroke (Purchon 73); mild behavior and verbal improvements with Alzheimer's patients (Buckle 265); used to treat lice, ticks, and fleas (Buckle 192); ease patient manipulation in chiropractic care (Buckle 150); help ease end of life care (Buckle 307)
Fir - Natural deodorizer, antiviral, helps fight infection, aids in reducing mucus (Purchon 57); tonic (Schnaubelt 125)
Myrrh - 1 drop in a glass of water helps with pain and inflammation, relief for gums (Schnaubelt 134);Myrrh drains toxins from the kidneys during and after chemotherapy (Schnaubelt 179); Diverticulitis (Diverticulosis): massage with myrrh as it is an anti-inflammatory oil that acts on the the digestive system (Price 267); thought to promote menstrual flow in non-pregnant women suffering from amenorrhoea or irregular or scanty menstruation (Price 60-1); thought to help balance mood swings in pregnant women (Price 245); balances the production of thyroxin (Price 99); Effective wound healer from ancient times to present (Price 211); valuable for wounds and weepy skin conditions (Davis 209); good for the gums, mouth ulcers and gum disorders (Davis 209); pulmonary antiseptic, expectorant, and astringent (Davis 209); antifungal, anti-inflammatory, antimicrobial, antiseptic, antiviral, athlete's foot, bronchitis, dental health, diarrhea, dysentery, expectorant, fungicidal, halitosis, hemorrhoids, hyperthyroidism, meditation, ringworm, sedative, skin care, stretch marks, ulcers, wounds, wrinkles (Althea Press 369); chronic pain (Buckle 218); chapped skin on lips or hands, rough and cracked skin on heels, mouth ulcers, gum infections, gingivitis, sore throat, strengthen digestive system, diarrhea, indigestion, flatulence, hemorrhoids, thrush, leukorrhea, itching, respiratory infections (Purchon 85); wounds, dermatitis, bacterial infections, bronchitis, fungal infections, candida (Worwood 403)
Spikenard - "Warming, drying and diuretic and good for heavy periods, vaginal discharges, kidney and liver problems, inflammation of all kinds and for dispersing accumulated toxins" (Davis 281); antifungal, allergic reactions, rashes, skin regeneration, cellulite, detoxifying, hormone imbalances (Davis 282); reduce fever, skin rashes, aid sleep, relaxation, pain in menstruation (Purchon 110); aging skin, antiallergenic, antibiotic, antifungal, anti-inflammatory, antiseptic, bactericidal, circulatory health, colic, constipation, fungicidal, insomnia, laxative, menstrual support, migraine, nausea, nervousness, PMS, rash, sedative, skin care, stress, tension, varicose veins (Althea Press 405); psoriasis, skin issues, autoimmune issues [excessive response] (Schnaubelt 156, 192); antifungal, grief, hemorrhoids, hormonal system, sedative, varicose veins (Price)
Hyssop - Respiratory infections, bruises (Davis 154); bruises, cuts, eczema, wound healing, low blood pressure, aids digestion, expel gas, ease mild constipation, gastroenteritis, expectorant, bronchitis, pleurisy, reduces fever, asthma, coughs, emphysema, catarrh, sore throat, tonsillitis, menstrual problems, relaxant (Purchon 65); antibacterial, anti-inflammatory, antiseptic, antiviral, anxiety, bronchitis, bruise, cold, cough, dermatitis, diuretic, eczema, emotional balance, expectorant, fatigue, fever, flu, intestinal parasites, lice, mental alertness, wounds (Althea Press 341); bruises, rheumatism, arthritis, coughs, colds, sore throat, viral infections, blood pressure, circulatory problems, nervous tension, asthma (Worwood 401); respiratory system, asthma, antiviral, herpes, fever blisters, sinusitis, bronchitis, nervous depression, anxiety (Schnaubelt 78); antibacterial, antifungal, anti-inflammatory, antiviral, digestive system, hormonal system, respiratory problems (Price)
Cedarwood - Can help clear up acne or oily skin (Price 244); grounding/strengthening effect on the emotions (Price 245); cradle cap (Price 249); help with stress management (Price 325); Bronchitis, cartarrh, acne, arthritis, as a diuretic (Worwood 397); antiseptic, anxiety, calming, dandruff, insect repellant, itching, nervousness, oily skin, psoriasis, rash, respiratory ailments, rheumatism, urinary tract infection (Althea Press 303); powerful antiseptic, bronchial infections, urinary tract infection, cystitis, vaginal infections, discharges, mucolytic, bronchitis, mild astringent, acne, reduce stress and tension (Davis 73); antibacterial, insecticidal, mild astringent, acne, eczema, dermatitis, fungal infections, ulcers, psoriasis, toner, antiseptic, aftershave, insect repellent, circulatory stimulant, arthritis, rheumatism, urinary tract infections, bronchial infections, decongestant, bronchitis, coughs, colds, influenza, congestive conditions, depression, insomnia (Purchon 45)
Rose - Cleansing, purifying, regulating, tonic, irregular menstrual cycle, reduce excessive loss, aid conception, postpartum depression, aphrodisiac, nervous system, skin care, astringent, antiseptic, soothing (Davis 260); soothes inflammation, eczema, herpes, menstrual support, soothes cramps, depression, digestive system, stimulates liver, ease nausea and vomiting, calming, perfume (Purchon 102-3); insomnia, sedative, constipation, anxiety (Buckle 177); anger, antiallergenic, anti-inflammatory, antiseptic, antiviral, anxiety, aphrodisiac, asthma, bactericidal, broken or swollen capillaries, calming, circulatory health, depression, dermatitis, eczema, grief, headache, menstrual support, nervousness, PMS, PTSD, relaxation, rosacea, sprains and strains, stress, temper tantrums (Althea Press 391); anxiety, depression, circulatory problems, menopausal problems, antiseptic, tonic (Worwood 405); nerve tonic, insomnia, shock and grief (Schnaubelt 125, 150); antibacterial, antidepressant, anti-inflammatory, anxiety, grief, hormonal system, labor, menstrual flow, postnatal care, skin problems (Price)
Cinnamon Bark - Useful to relieve muscle spasms (Price 106-7); flu, rheumatism, warts, coughs, colds, viral infections (Worwood 399); analgesic, antibacterial, antibiotic, antiseptic, aphrodisiac, arthritis, bronchitis, cold, depression, diarrhea, disinfectant, fever, insecticide, intestinal parasites, menstrual support, respiratory infection (Althea Press 309); antimicrobial and anti-fungal properties; potential anti-diabetic agent; decreases muscle soreness (Buckle); antispasmodic, sluggish digestion, stomach cramps, colitis, flatulence, nausea and diarrhea, menstrual cramps, aphrodisiac, relieves aches and pains, cold, flu, resist seasonal infections, poor circulation, muscular aches and joint pain (Davis 80); insect bits, head lice, scabies, warts, wasp stings, astringent, insecticidal, antiseptic, viruses, kills bacteria, antiseptic, colds, influenza, infectious and viral diseases, digestive system, colic, indigestion, diarrhea, nausea, vomiting, expel gas, calm spasms of stomach and intestines, promotes appetite, helps digestion, flatulence, anorexia, colitis, increases action of glandular, circulatory and respiratory systems, breathlessness, poor circulation, menstrual pains, arthritis, neuralgia, rheumatism, candida (Purchon 48)
Buckle, Jane. Clinical Aromatherapy Essential Oils in Practice. (2003).
Davis, Patricia. Aromatherapy: An A-Z. (2000).
Davis, Patricia. Aromatherapy: An A-Z. (2000).
Price, Len & Shirley. Aromatherapy for Health Professionals. (2012).
Schnaubelt, PhD., Kurt. The Healing Intelligences of Essential Oils. (2011).
Althea Press. Essential oils, Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing. (2015)
Purchon, Nerys and Lora Cantele. The Complete Aromatherapy & Essential Oil Handbook for Everyday Wellness. (2014).
Worwood, Valerie. Aromatherapy for the Healthy Child. (2000).
Worwood, Valerie. The Complete Book of Essential Oils and Aromatherapy. (1991).
Applications:
Topical: Dilute and apply to bottoms of the feet.
**Recommended Dilution:
Adults: 2-3 drops essential oil to 1/2 tsp of carrier oil (organic olive, jojoba, coconut, almond oil, etc)
Children & Babies: For dilution guidelines, click here.
Inhalation: Diffuse (undiluted) or inhale directly.
Cautions:
Frankincense: Not intended for consumption with children under 6 years old. Use in greater dilution for children over 6 years of age.
Lavender: No known issues.
Fir: May cause skin sensitization if oxidized. To prevent oxidation, store in a dark, airtight container in a refrigerator.
Myrrh: Not intended for consumption with children under 6 years old. Use in greater dilution for children over 6 years of age. Avoid using if pregnant or breastfeeding.
Spikenard: No known issues.
Hyssop: No known issues.
Cedarwood: Use with caution during pregnancy.
Rose: Not intended for children under 6 years old; use with caution and greater dilution in children over 6 years old. May be sensitizing to the skin.
Cinnamon Bark: Dilute well before applying. Not intended for consumption with children under 6 years old. Use in greater dilution for children over 6 years of age. Avoid using this oil while pregnant or breastfeeding. Repeated use can cause contact sensitization. Can cause EXTREME skin irritation.Use sparingly in diffuser; extended inhalation may result in irritation to nasal membranes. Do not take orally if you are taking medications for diabetes, anticoagulants, major surgery, peptic ulcers, hemophilia, or other bleeding disorders.
If for any reason you get essential oils in your eyes, put carrier along the eyebrows above the eyes and on the cheekbones below the eyes.
Do not put essential oil inside the ear canal.
Higley, Connie & Alan. Reference Guide for Essential Oils. (2012).
Purchon, Nerys and Lora Cantele. The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness. (2014)
Tisserand, Robert. Essential Oil Safety, Second Edition. (2014).
